Tuesdays
6:30 to 8:00 p.m.
This weekly process group is ideal for adolescents and women struggling with Anorexia, Bulimia, Binge Eating, and Body Image issues at all levels of recovery.
Often people with eating disorders do not talk about their disorders because the subject carries too much shame.
This group helps to lift the shame and reduce negative symptoms by providing mutual support and increasing understanding of the emotional issues associated with eating disorders.
The focus of the group includes:
- Self-Knowledge and Acceptance
- Improved Body Image
- Coping with Negative Media Influences
- Interpersonal Relationships Skills
- Emotion Regulation
- Distress Tolerance and Coping Skills
- Mindfulness
- and Relapse Prevention
Katie Goode, LMFT
Http://www.HolisticTherapyOC.com
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